I’ve never liked to exercise, but my daughter's engagement gave me the encouragement I needed to go meet Christina Linnehan, the owner of Results Fitness Studio on Main Street in Nashua. I saw her advertisement in the Telegraph earlier this year and wanted to meet her before I signed up. When I met her, she immediately made me feel good about participating in her program. She combines fitness with nutrition to help you not only achieve your weight loss goals but also to work toward a healthier overall lifestyle. Over the past six months, I have made steady progress toward my goals that she and I are both proud of, and I would highly recommend her to anyone!
I came to Results Fitness for strength training after dealing with multiple shoulder surgeries. Christina took the time to learn about my injury, assess my abilities and is constantly watching my progress to do the exercises. She modifies each exercise to meet the needs of the individual client – sometimes 4 students will be doing different levels of the activity in one session! Christina is committed to providing a fun, challenging and individualized program. I am so excited that in four months I am stronger, thinner and more confident in the gym than ever before!